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Coaching

Free 20-Minute Session
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)

Courses

Personal Resilience – Small Steps to Big Change
Learn the habits that will let you thrive under pressure
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£59
Emotional Intelligence
What Emotional Intelligence is, why it matters, and how to develop it.
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
Difficult People
Learn how to handle difficult behaviour and take control with confidence and flair.
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
The Sleep Well Plan
How to beat insomnia and wake feeling refreshed and well rested
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
How to Manage Conflict
Handle conflict and disagreement with confidence and self-control
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
How to Communicate Effectively
Make every conversation count
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
How to Listen Well
Listen effectively to improve your retention, respect and relationships
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
Guided Relaxation – Free
Quick relaxation techniques to help you restore balance in your life.
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
FREE
Mindfulness in Life and at Work
Learn how to be more mindful in everything you do.
Barry Winbolt MSc.(Tr) Barry Winbolt MSc.(Tr)
£19
An Introduction to Mindfulness – Free
Experience mindfulness in three lessons
Barry Winbolt MSc. Barry Winbolt MSc.
FREE
How to Manage Stress
How to spot the warning signs, take corrective action, and boost resilience
Barry Winbolt Barry Winbolt
£19