Toggle navigation
Barry Winbolt Online
Coaching
Blog
Testimonials
Login
Sign Up
Category:
relaxation
All
self help (5)
personal performance (5)
Emotional Intelligence, (1)
emotional intelligence (2)
solution focused (1)
mindfulness (3)
visualisation (1)
stress (4)
pressure, workload, (2)
Resilience (3)
personal development (6)
leadership (5)
communication (5)
difficult behaviour (2)
challenging behaviour (3)
workplace bullying (2)
relationships (4)
HR (3)
Conflict (1)
Conflict resolution (2)
CPD (1)
guided imagery (1)
Relaxation (3)
sleep (1)
insomnia (2)
snoring (1)
rest (1)
wellbeing (2)
workplace (1)
pressure, (1)
anxiety, (2)
depression, (1)
productivity, (1)
online course (2)
meditation (1)
relaxation (1)
parenting (1)
Author:
All
All
Barry Winbolt
Barry Winbolt
Barry Winbolt
Barry Winbolt MSc.
Barry Winbolt MSc.(Tr)
Find a course
relaxation
An Introduction to Mindfulness – Free
Available until
Experience mindfulness in three lessons
Barry Winbolt MSc.
%
COMPLETE
FREE